Sunday, April 16, 2017

Serotonin in My Brain

To be real, remembering St. John's wort was a wonderful feeling after struggling mid morning. If I miss a pill, especially the morning dose, life tends to go a bit dark.
I need to hang on to all of the serotonin in my brain for as long as possible.
Sometimes, I am ashamed of still being in mourning, which is something that needs to end.
I just need to focus on what helps, and actively avoid all of my self-set traps because otherwise, sadness rules the day.

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